Now that we all know why we should be meditating, we thought we'd share simple 3 step info-graph on How to Meditate. First, there is really no wrong way to meditate and we are happy that you're even taking time to relax and find a peaceful mind; but for those not sure how to start [...]
We all have a picture in our minds of what meditating is whether it be taking deep breathes, legs crossed, sitting next to a running river or the last 5 minutes of a yoga class where everyone breathes in unison, lights off, and relaxing after your workout. Though to be more precise meditation is a [...]
Looking for a healthy way to treat your acne from the inside out? Drinking more green juices should be a no-brainer for clearing acne! Adding more juices into your diet will help your health tremendously. So if you're looking to help heal your acne in a healthy way then looking to your diet and health [...]
You guessed it! We're talking about aloe vera today, because it is one of our favorite ingredients. But why is it so popular and amazing for your skin? Well let's talk about it a bit and explain all the wonderful properties and benefits of aloe vera. A bit of history before digging in: There are over [...]
